TLC Trail Runners Code of Conduct

1. Respect the trail
1. Respect the environment
2. Respect wildlife
3. No littering
2. Respect your fellow runner.
3. Help others – you were a beginner once.
4. Respect the landowner – they make trails available for a race – not for your personal enjoyment when there isn’t a race – when a gate is closed, it’s closed – so don’t swear at landowners when confronted about trespassing.
5. If there’s a hill…. get over it.
6. Respect the marshals and officials.
7. No princesses or drama queens allowed – this one is mainly for the guys.
8. Adhere to the basics
1. Stick to the rules of the road.
9. Train – well sort of.
10. Pay it forward – help others in need - you may need help one day.
11. Remember the basics
1. Bring a cell phone
2. Bring food
3. Carry enough liquid
12. If you are doing a race, your goodie bag isn’t always going to be like Oxpecker. Get over it.
13. Don’t trash the organisers on Social Media – have the balls to chat to them first.
14. If racing, follow the arrows – not the person in front of you.
15. Enjoy it – we get it that fitness and health are a big part of what you do but have fun as well.

Chill, Chat, Have a Cold One, Share Stories,
Show off your toys
- enjoy it!